Learn about who you are
and do it on purpose
(Dolly Parton)

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Coaching is a partnership created for you to do your best thinking. This involves trust, courage and vulnerability to go under the crust of who you pretend to be, past the mantel of who you are scared you are to the core of who you really are and what you are really here for. From here your path forward to anywhere you dare to dream becomes tangible.

I work a lot with your strengths and use one of my top strengths; a love of learning to integrate different approaches to our coaching;

  • Self-acceptance

  • Strengths work

  • Needs and boundaries

  • Agency to respond rather than react

  • Vision and values

  • Systematic mindfulness

  • Systems work

  • Body mind connection 



How do you want to lead your life, your relationships, your organisation and your family?